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| Monday | Tuesday | Wednesday | Thursday | Friday |
| 5:45 |
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| 6:00 | U8 & U10 6 - 7:00 p.m. |
| U8 & U10 6 - 7:00 p.m. |
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| 6:30 | Intermediate U12 & U13 6:30 – 8:00 p.m. | Intermediate U12 & U13 6:30 – 8:00 p.m. |
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| 7:00 | Advanced U14 and older 7 - 8:30 p.m. | Advanced U14 and older 7 - 8:30 p.m. | Senior Recreational 7 – 8:30 p.m. | ||
| 7:30 | |||||
| 8:00 | Advanced U14 and older 8 - 9:30 p.m. | Advanced U14 and older 8 - 9:30 p.m. | |||
| 8:30 | Kata 8:30 - 10:00 p.m. | Senior Recreational 8:30 - 10:00 p.m. |
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| 9:00 |
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| 9:30 |
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| 10:00 |
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U8 - Born 2019
U10 - Born 2018 or 2017
U12 - Born 2016 or 2015
U13 - Born 2014
U14 - Born 2013
U 16 - Born 2012 or 2011
U 18 - Born 2010 or 2009
Senior Recreational – U 14 and older